Spinal Surgery Rehab
This comprehensive 8-week recovery program is designed to support patients from the time of spinal surgery through to the beginning of outpatient physical therapy. The package includes the following services and resources to ensure a safe and informed recovery process:
Pre-Operative Video Consultation
One 30-minute virtual session with Dr. Alex Adler to discuss what to expect before and after surgery, including personalized guidance on essential post-operative equipment.
Equipment Preparation Guide
A downloadable PDF with direct purchase links for recommended equipment to ensure you're fully prepared upon returning home after surgery.Post-Operative Guidelines
Access to downloadable PDFs covering critical post-surgical instructions, such as:Movement restrictions (e.g., No Bending, Lifting, or Twisting – “No BLT”)
Brace usage
Sitting and bed mobility recommendations
Early walking program guidelines
Post-Operative Protocols
Structured rehabilitation protocols tailored to your surgical procedure and stage of recovery.Post-Operative Follow-Up Consultation
One 30-minute virtual session with Dr. Alex Adler (typically scheduled within the first two weeks post-surgery) to review your recovery status, answer questions, and provide access to customized post-operative exercise videos.Weekly Video Rehabilitation Program
Online video sessions guiding you through recovery in clearly defined phases:Weeks 0–2
Weeks 2–4
Weeks 4–6
Weeks 6–8
24/7 Messaging Access
Ongoing support with direct messaging access to a licensed physical therapist throughout the 8-week program.
“Dr. Alex Adler has truly made a significant difference in my daily life. She has helped me to have a full and productive life.”
“In just three sessions, she has helped me so much by guiding me back to working out and performing normal daily activities. Not only is she very attentive to every aspect of my injury, she explained in detail every recommendation she’s given.”
— Jamie Kokot, Patient